At its core, Brazilian Jiu Jitsu is centered around self-defense that comes with high demands on your mind and body. One of the best ways to improve your abilities as a BJJ practitioner is to take your physical conditioning to the next level. BJJ is unique in a… Read More »5 ways to improve your physical conditioning for BJJ
If you’re reading this Combat Athlete Gear article, you want to learn more about the art of Brazilian Jiu Jitsu. Brazilian Jiu Jitsu (BJJ) is a grappling system that teaches someone to survive and possibly defeat a bigger, stronger, more aggressive opponent. BJJ practitioners learn how to take… Read More »What is brazilian jiu jitsu?
Judo is one of the most popular martial arts in the world thanks to its effectiveness, health benefits, and self-defense applications. Judoka (judo practitioners) can be found all around the world from Cameroon to France to Brazil. In this Combat Athlete Gear blog post, you will learn more… Read More »What is judo?