How to Choose the Right Combat Gear: A Complete Guide for MMA, BJJ & Striking Athletes Whether you’re grinding through your first Brazilian Jiu-Jitsu class, preparing for an amateur MMA fight, or showing up to Muay Thai class after work, one truth holds across all disciplines: your gear… Read More »How to Choose the Right Combat Gear: A Complete Guide for MMA, BJJ & Striking Athletes
Judo is often associated with competitive athletes, Olympic gold medals, and disciplined training, but did you know that adults of all ages and fitness levels can benefit from learning this martial art? Whether you’re seeking a new form of exercise, looking to develop self-defense skills, or simply searching… Read More »The Benefits of Learning Judo for Adults: Why You Should Try It
Brazilian Jiu Jitsu is one of the toughest things you can do that will consistently test you physically and mentally. BJJ conditioning is a worthwhile investment that comes with its own benefits. In this Combat Athlete Gear blog post, we will talk about BJJ specific conditioning and the… Read More »BJJ Conditioning: Everything you need to know to be in shape for jiu jitsu
At its core, Brazilian Jiu Jitsu is centered around self-defense that comes with high demands on your mind and body. One of the best ways to improve your abilities as a BJJ practitioner is to take your physical conditioning to the next level. BJJ is unique in a… Read More »5 ways to improve your physical conditioning for BJJ
If you’re reading this Combat Athlete Gear article, you want to learn more about the art of Brazilian Jiu Jitsu. Brazilian Jiu Jitsu (BJJ) is a grappling system that teaches someone to survive and possibly defeat a bigger, stronger, more aggressive opponent. BJJ practitioners learn how to take… Read More »What is brazilian jiu jitsu?
Judo is one of the most popular martial arts in the world thanks to its effectiveness, health benefits, and self-defense applications. Judoka (judo practitioners) can be found all around the world from Cameroon to France to Brazil. In this Combat Athlete Gear blog post, you will learn more… Read More »What is judo?