BJJ Conditioning: Everything you need to know to be in shape for jiu jitsu
Brazilian Jiu Jitsu is one of the toughest things you can do that will consistently test you physically and mentally. BJJ conditioning is a worthwhile investment that comes with its own benefits. In this Combat Athlete Gear blog post, we will talk about BJJ specific conditioning and the… Read More »BJJ Conditioning: Everything you need to know to be in shape for jiu jitsu